Fitness has been a burning question for years in the workforce. With years of changing things all around the world, founders of the corporate honchos and start-ups are now finding better ways to make fitness tips and tricks pay off with substantial numbers at the workplace as well.
Tanmay Saksena, the COO of popular online pharmacy named 1mg states his fitness story. Back when he joined the gym, it was all too disheartening for him seeing those around fit and fine. However, with months of dedication and hardwork, he was happier and could lift a load that was twice as much as he did at the start. He used this particular outcome as an ideal example with his team to solve a worrisome issue they were struggling with. The progress was slow yet steady.
Kabeer Biswas, CEO of Dunzo, a delivery app, mentioned that 20-30 kilometres of daily morning ride in his cycle is something that he always looks forward to. Inspiring the team with their own health and fitness stories has helped acquire better numbers at the work place. The best thing about this is the fact that very few leave the fitness regime midway.