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What is Metabolism and how does It Work?

What is Metabolism and how does It Work

Metabolism is an intricate biochemical process where the body converts the food, liquids, and other eatables into energy. During the process, the calories present in beverages and food consumed by an individual are linked to oxygen to generate energy. This energy is utilized by the body to carry various functions …

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What Are Antioxidants And What Do They Do?

What Are Antioxdants And What Do They Do

The day to day process of oxidation of various substances in our body produces numerous, chemically unstable molecules known as free radicals. These lead to potential cell damage and make the body susceptible to diseases like cancer and atherosclerosis. Antioxidants, on the other hand, are natural or synthetic substances which …

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