Lifestyle

We humans love the art of talking. Talking is an essential activity in our lives. But what we often forget or overlook is the importance of talking to ourselves. That is where meditation comes to our rescue. Meditation is the magical potion that can miraculously wane the stockades of anxiety, …

Loneliness decimates, isolation kills, they say. Loneliness and isolation is a feeling that one surely encounters in the journey of their lives. It is just that people have different ways of dealing with them. No matter how strong you are, loneliness can break your spirit. Your bravery lies in how …

When you know that so many eyes are looking at you, it is normal to get over conscious. You know everyone has a self-imagined world where they see themselves as confident and bold but when this confidence is to be shown in front of myriads of people, we get nervous …

Old age is said to be the worst possible injustice. Old age brings sadness, loneliness and crossness with it. Old people are often compared with babies because just like a tender baby, old people need attention and affection too. But sadly, the one who believed in giving all throughout his …

“You should leave your ago otherwise everyone else will leave you.” This is an oldadage but it never loses its importance. Ego is a lethal corrosive substance. It has a very high potential to destroy your relationships. If one values people and relationships more than anything else then he/she has …

Happiness is the essence of life. Unhappiness is associated with lifelessness. For all those who think that something triggers happiness, they often run behind contingent and short lived happiness and make their lives miserable. Happiness always exists. Happiness is always there sometimes hidden and sometimes shining bright at the surface. …

Your mind has thoughts and those thoughts attract powers which ultimately trigger all that happens with you. Therefore it is very essential to let positive thoughts stay in your mind. Try to look for positive every time even when at times things go wrong and you have to look a …

We might not have noticed that anger is just one letter short of danger but we all have certainly observed that it does lead to danger. Anger has the potency to cause destruction. It is often said that he who angers you, conquers you. None of us is here to …

Sleep is certainly the most supreme form of meditation. It is that golden binding solution that ties health with bodies. Sleep is one of the most pivotal ingredients to the recipe of a lovely life. Going to sleep ends this day and waking up from sleep starts another. This statement …

Depression makes you hollow from inside and stress renders you helpless and deprived of happiness. These are as bad as having fatal diseases. These problems trigger when hope dies. It is often said that the hope serves as the platform upon which the world is established. Just imagine how disheartening …