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Food & Nutrition

Top 10 Health Benefits of Papaya

Top 10 Health Benefits of Papaya

All that glitters is not gold, but this statement is surely contradicted by papaya. From eye-pleasing lustre to a wide range of benefits, it has got it all. If something can delight your taste buds and at the same time nourish your body with multitude of benefits then what can …

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Top 10 Health Benefits of Garlic

Top 10 Health Benefits of Garlic

Good sense and good health are counted as life’s two greatest blessings, they say. The one who has love for garlic has got both of them, they know. Big rewards come in small packages and what can justify that statement better than garlic. For the problems found in any part …

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Top 10 Health Benefits of Dates

Top 10 Health Benefits of Dates

Khajoor, Kharjura, Khejoor, Kharik, so many names belong to date and so does many benefits. It is a wonderful storehouse of numerous essential vitamins and minerals. This little adorable dark fruit has some really amazing benefits mixed with its sweetness. This article unveils some really amazing health benefits of dates. …

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Top 10 Health Benefits of Bananas

Top 10 Health Benefits of Bananas

There are no second thoughts about the fact that banana is a delicious titbit. Appealing things are not always beneficial, they say. But banana is a live proof of contradiction to this statement. If you hold this fruit horizontally you will realize that this fruit looks like a cute smile …

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Top 10 Health Benefits of Watermelon

Top 10 Health Benefits of Watermelon

More than a rejuvenating delight, watermelon is a spence of healthy benefits. It is often said that when one eat watermelon once, he or she knows what angels eat. No doubt watermelon is a divine fruit. A natural blessing that is capable of showering swarm of goodness. It is a …

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Top 10 Protein Rich Foods

Top 10 Protein Rich Foods

The human body is made up of millions of cells and the building blocks of these cells are carbohydrates, lipids, and proteins. Carbohydrates and fats are majorly used as the energy source for the body whereas the proteins are used not only as the energy source but also used in …

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Top 10 Benefits of Aloe Vera Juice

Top 10 Benefits of Aloe Vera Juice

Aloe Vera is appropriately entitled as the plant of everlastingness. No doubt it is the best medicine humankind has ever witnessed or will ever witness. From skin to hair, from face to diseases, from body to emotions, aloe has cure for everything. This article would unveil benefits of aloe vera …

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