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Top 10 Cardio Exercises for Weight Loss

Top 10 Cardio Exercises for Weight Loss

Cardio is something that has to be made a lifestyle not a mere homage. You’re the one who decides how you are going to feel today and to choose cardio means that you want to choose happiness. Overstressed and workaholic lifestyles have triggered in the problem of obesity.And this problem …

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How to Burn Calories at Home without Exercise?

You know what exactly calories are? The best way to describe them would be to say that they are those little brutes who sew your clothes a little tighter each day. You know we’re a wonderful machine that can turn calories into anything. But what we misconceive is that this …

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How to Lose Weight after Pregnancy ?

How to Lose Weight after Pregnancy

Pregnancy is the loveliest boon one can ever have. It’s marvelous to see how a life grows inside you. Those days are not easy but all the tribulation is totally worth it. It is totally astonishing to see that how a woman carrying that life inside her fully knows that …

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How to Lose Weight by Yoga in 1 Month ?

How to Lose Weight by Yoga in 1 Month

Yoga is not just an activity or a hobby to adopt. It is an expedition made for you, through you and ultimately to you. Yoga is not just about collating your fingers and toes together but what you’re learning on your way down. Yoga is the ultimate nirvana for all …

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How to Lose Weight fast at Home in a Month ?

How to Lose Weight fast at Home in a Month [Top 10 Weight Loss Tips]

It is often said that it is not how you look that really matters but the fact that how you carry yourself. That is absolutely true. People are not beautiful in their looks but the way they are. It is disheartening to see that how even in this modern era, …

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